AYURVEDA
 
AYURVEDA - ORIGINS
> Accurate dating is uncertain
  - More objectively identifiable after the advent of Buddhism (c. 500 BC)
  - Invasion of Darius, Alexander brought exchange
> Significant medical content can be found in Rig-Veda* (presumed origin c. 1500 BC)
> Early writings on perishable bhojpatra (himalyan birch)
   
WHY AYURVEDA?
> Health maintenance rather than disease treatment
> System of diet and lifestyle.
  – enhance the quality of life by dealing with subtle trends that might lead to actual disease.
> Compatible with those whose beliefs include naturalistic, spiritual and consciousness-oriented approaches.
> Often require intentional and sustained self-discipline, perseverance and active personal role.
 
AYURVEDA AIM
> To promote and maintain health of healthy people
> To cure and remove illness and disease of Ill people
> To Restore Balance
> To Improve quality of life
> To prolong longevity
 
 
 
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